Wednesday Webinar 26 Mar. '25: Nutrients, Energy and Longevity

Are you giving you your best chance? Are you? What are you doing that’s made a significant difference to your health and your life?

Tonight’s topic is all about you: How a Nutrient-Rich Diet Can Boost Energy & Longevity.

What you eat could be the key to unlocking more energy, better health, and even a longer life. But how do you separate food facts from fiction in a world filled with ultra-processed products and fad diets?

This week, IMA Senior Fellows Dr. JP Saleeby and Dr. Kristina Carman sit down to explore how a nutrient-rich diet can improve energy, reduce inflammation, and support long-term wellness. From busting myths about ultra-processed foods to highlighting the best superfoods for longevity, they’ll share practical advice to help patients and providers shift toward sustainable, food-first choices that really make a difference.

You are what you eat! See you tonight for another brilliant show.

You can watch:

On X here - https://x.com/Honest_Medicine

On Rumble here - https://geni.us/IMA-Rumble-Mar26. If that link doesn’t resolve correctly there’s this Rumble link too. How a Nutrient-Rich Diet Can Boost Energy & Longevity

If you prefer to join us on the Zoom call here’s the link to register Weekly Webinars - Independent Medical Alliance, and you’ll get your Zoom link in your inbox (or junk mail, please check there.)

Hi all, just to mention if you have any questions for tonight’s webinar, If, maybe you can’t make it, please add them via reply, and I’ll ask them in the chat tonight.

Thanks

Greg

Just for your quick reference, here are the links my colleagues dropped into the chat in the webinar.

From IMA-Dwayne Neil : The Medical Freedom Event of the Year! https://imahealth.org/ima-2025-defining-moment-in-medical-freedom/

From IMA-Dwayne Neil : https://imahealth.org/experts/kristina-carman-nd-nt-ifm/

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From IMA-Dwayne Neil : Dr. Carman has developed many health and nutrition guides for IMA. https://imahealth.org/tools-and-guides/

From IMA-Dwayne Neil : Dr. Carman’s latest Guide for IMA. https://imahealth.org/tools-and-guides/prebiotics-probiotics-postbiotics/

From IMA-Dwayne Neil : https://imahealth.org/protocol/eat-well-guide-to-fasting-and-healthy-eating/. IMA developed the Eat Well Guide as a starting point for healthy eating.

From IMA-Dwayne Neil : https://imahealth.substack.com/p/we-need-to-talk-about-forever-chemicals. IMA contributor Jenna McCarthy took up the issue of processed foods in a recent column.

From IMA-Dwayne Neil : https://imahealth.org/tools-and-guides/immune-boosting-recipes-improve-your-immunity-naturally/. Dr. Carman recently developed this guide for immune-boosting recipes

From IMA-Dwayne Neil : https://imahealth.org/courses/whole-body-health-with-dr-saleeby/lessons/whole-body-health-episode-7/. Dr. Saleeby produces the series Whole Body Health. In an early episode he examined mitochondria

From IMA-Dwayne Neil : Recent research suggest, that for men, abdominal fat is a better indicator of a future cancer diagnosis than BMI. https://imahealth.substack.com/i/159683456/for-men-waist-size-predicts-cancer-better-than-bmi

From IMA-Dwayne Neil : Nutrition and Immunity: Strengthening Your Immune System Through Diet. The IMA Guide Nutrition and Immunity: Strengthening Your Immune System Through Diet

From IMA-Dwayne Neil : Dr. Carman developed this detailed guide to help with every phase of life. https://imahealth.org/tools-and-guides/womens-health/

From IMA-Dwayne Neil : https://imahealth.org/tools-and-guides/nutrition-for-perimenopause-and-menopause/. Dr. Carman developed this guide for perimenopause and menopause.

From IMA-Dwayne Neil : Well said! The gut-blood sugar connection maps out the issues with blood sugar. https://imahealth.org/tools-and-guides/gut-blood-sugar-connection/

From IMA-Dwayne Neil : It’s all about the gut health. https://imahealth.org/tools-and-guides/gut-health-and-sleep/

From IMA-Dwayne Neil : https://imahealth.org/tools-and-guides/blood-sugar-hacks/. Blood Sugar Hacks!

From IMA-Dwayne Neil : Tonight’s webinar is an example of original content IMA creates and distributes every day and every week. We thank you for your support. https://imahealth.org/250k-match-challenge/

From Kelly Bumann : See all of the IMA Tools & Guides here and you can search by topic: https://imahealth.org/tools-and-guides/

From IMA-Dwayne Neil : Dr. Saleeby and Dr. Carman will be part of IMA’s annual conference — next week in Atlanta, GA. https://imahealth.org/conference/

From IMA-Dwayne Neil : SEE YOU IN ATLANTA next week. Great weather, beautiful hotel, and the Medical Freedom conference of the year. https://imahealth.org/conference/

From IMA-Dwayne Neil : We humans meant to eat meat? https://imahealth.org/tools-and-guides/are-humans-meant-to-eat-meat/

From IMA-Dwayne Neil : https://imahealth.org/tools-and-guides/how-to-get-kids-to-eat-healthy-6-tips/. Don’t forget the kids! Start ‘em young with eating healthy.

From IMA-Dwayne Neil : https://imahealth.org/tools-and-guides/stress-management-guide/. Great advice from Dr. Carman.

From IMA-Dwayne Neil : Do not miss this event! https://imahealth.org/ima-2025-defining-moment-in-medical-freedom/

From Kelly Bumann : Come join us in Atlanta: Annual Conference 2026

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From IMA-Dwayne Neil : If you live in GA, NC, SC, TN, AL — two words. Road Trip. See you in Atlanta. IMA 2025: A Defining Moment for Medical Freedom

From Kelly Bumann : Join us in Atlanta: IMAhealth.org/conference

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From IMA-Dwayne Neil : https://imahealth.substack.com/p/ima-publishes-inaugural-issue-of. First issue now live.