I’ve never before gone through my WhatsApp list and sent a link The Men's Wellness Blueprint: Putting It All Together to every man on there that I cared about.
It was a bit weird doing it. Some I hadn’t been in touch with for a very long time. But if you have the Honest Medicine virus, you kinda swallow the thoughts about ‘how will this be received?’ and just hit enter.
Those that responded received it well, and it was a chance to catch up a bit with many.
But I just felt this had to be shared. It’s just brilliant.
One response - “Interesting article and I guess we all try to follow these guidelines the best we can. It’s not about how long will I live, but the quality of life I have while I live. As we cannot choose our time on earth, we need to ensure we stay as healthy as possibly ( Body, mind … finances)
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Please share it, and what responses do you get? Hope all good 