💧 Swap the Water Pill for the Produce Aisle?

I was delighted we had this guide when my stepmother recently had swollen feet, it lists 8 natural diuretics, ranging from asparagus to hibiscus, that can ease fluid retention without a prescription. (Link in first comment.)

Have you tried a food or herb instead of a diuretic pill, and did it help?

Find the mini guide here https://imahealth.org/8-diuretics-that-come-directly-from-nature/

So delighted that we can help. :slight_smile: Any suggestions for guides you would like to see in the future @dadzcats ?