If my memory is correct Dr. Gazda mentioned in the Intermittent Fasting and Brain Health podcast that it might be appropriate to skip one day a week from your supplement routine. I am a colon cancer survivor and I have had the good fortune to have found a nutritionist who specializes in people with shortened rectum-crohn disease. I try to take my supplements every day. Should I take a day off weekly or once in a while?
Thanks Frank
