Hi Holistic Healers. Does anyone have scientific studies to support sound meditation?
Hi Kristina, I’m a retired counselor and used biofeedback to speed up mind/body skills. Both inpatient and outpatients benefited from a little pre-training and then they progressed fast with lots of different modalities. Guided meditation to initially teach self modification/relaxation skills work great too. If they do it wrong they accidentally fall asleep—oops
These studies maybe cite enough studies to get you started
The effect of low-frequency sound stimulation on patients with fibromyalgia: A clinical study
Effect of Mind Sound Resonance Technique (MSRT – A yoga-based relaxation technique) on psychological variables and cognition in school children: A randomized controlled trial
Eastern Integrative Medicine and Ancient Sound Healing Treatments for Stress: Recent Research Advances
Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study
https://journals.sagepub.com/doi/full/10.1177/2156587216668109
more commercial oriented that has interesting and fun stuff
https://meditativemind.org/blog/ they have excellent mantras to buy or stream
I have completed the training for Solex university. Tons of wonderful information. Thank you for the articles. I can probably post more.
How do u feel about rife machines and the Wav Watch? I’m currently on protocol for long covid and looking for any and everything to help further my treatment. Great Dr with a great holistic Dr who stay in touch regarding me. I was injured due to vax as well as covid and have blood clots. Lucky to be alive as I had 7
Pulmonary embolisms and dvt’s. Still have a dvt from my left knee all the way to my groin. On eliquis for rest of my life. My dr says I’m a walking miracle however it’s a daily struggle. I felt so great on this new protocol he has me on for last month, but then I crashed hard. Unable to keep up with my walking and have so much fear of blood clots moving to my lungs again. It’s like I get better then “BOOM” I am down for the count! So discouraging! And hubby thought this would be a 3 month protocol and all would be well. Of course those were my hopes to , but no longer! I feel like this will be a life long fight and I’m so angry as this has done a number on me. My hemotologist says this is the new me, get use to it. I can no longer play tennis, run, hike , I’m so sad and have lost so many loved ones, just like everyone else, feel so lost and unloved and cry all the time! I use to be so healthy and happy and an encourager for all I was fortunate enough to meet. I ask God daily what He wants me to do after Him saving me but unfortunately I’m not getting any answers! Sorry for such a long message but thank you as it has helped me to unload! Thank u again, and interested to know your thoughts on a rife machine or wav watch??? May God continue to bless u always!!!
I am very interested in sound healing. I’ve been watching webinars and videos using tuning forks. You may want to do a search for studies using them. If I find something I will post. Many Acupuncturists use these in practice.
Hi Kristina, do you want some publications on humming ?
Hugs
Pat
so dope