Resveratrol and autophagy question

Resveratrol is supposed to induce autophagy. I was wondering if this can replace intermittent fasting. If I take this supplement will I be in a continuous state of autophagy ?

I have a further question: do we want to be in a constant state of autophagy? Right now, it seems like “humans” need a certain amount of autophagy, and we may need more if we are loaded with spike protein and/or other toxins. But I really wonder what the optimal level is. And if there is such a thing as too much or too little autophagy?

These are a start for someone who is knowledgeable:

https://www.sciencedirect.com/science/article/pii/S2666396124000074?eType=EmailBlastContent&eId=38d33ff8-eb96-472f-a5db-e2b32e9366f0#s0170

Here is another paper that may help answer this question. I found the link on twitter.

https://www.preprints.org/manuscript/202306.1903/v1

One of the co-authors is Dr. Marik.

More info:

Michael’s Second Test

A paper is about to be published (in pre-print at the moment) by Dr. David L Kaufman, MD Dr David L Kaufman MD – Long Covid The Answers and the paper is a study about repurposing Rapamycin. Rapamycin downregulates mTOR and this in turn induces autophagy. This is an exciting new tool in the arsenal.