Do you get heartburn or reflux? I did when I was younger (and have to say often burning the candle at both ends) but it’s been years since I ever had heartburn.
Drs. Carman, Marik & Saleeby just released a plain-English guide that connects chronic GERD to long-term digestive health (and shows how to fix the root causes, not just mask the burn).
I’ll drop the free download link in the first comment.