Many people ask how to remove spike protein from the body. The FLCCC recommends intermittent fasting as one of the most effective ways to induce autophagy, the process by which the body clears out damaged and misfolded cells. We additionally suggest time-restricted feeding as a lasting lifestyle intervention to promote health, reduce disease burden, slow aging, prevent neurodegenerative disease, prevent cardiovascular disease, and prevent cancer.
This document should serve as a quick guide to anyone interested in exploring the beneficial effects of intermittent fasting and time-restricted eating. It is not an exhaustive resource, and we will continue to evolve and develop it over time. Please read this in conjunction with our prevention, treatment, and recovery protocols, which contain further details and recommendations specific to particular health states.